3 months ago I could barely run for more then a minute or two. Now i am running 5K straight and hope to reach 10k in time. I cant reccomend this app enough. Its amazing what you can do with a little discipline and structure. Ive lost 25 lbs thanks to this app. Get it if you are serious about getting into running! You will not regret it.
35th Chance about Run 5k - couch to 5k program, v1.4