I cant believe it!

When I started this program, I really didnt think I would be able to complete it - heavens I could barely do the first day without feeling like I was going to die, but with their graduated steps and a little determination, here I am starting week 6 with no fears that I wont be able to finish the program! Im even looking forward beyond completion of this and working toward marathon training! Boy do I feel good! If this app can help me, a 55 year old, find rejuvenation and better fitness/health, then it can for anyone!

HealthSeeker56 about Run 5k - couch to 5k program, v2.0.1